How to control your emotions isn't easy. ...
Build Self-Awareness
Know yourself better to increase your confidence
The view you have about yourself affects the way you live your life. You can build a strong foundation for improving your confidence by being aware of how you think, what your strengths and weaknesses are, and living in accordance with your values.
The Confidence Circle
Mindset
Know Yourself Better
To gain confidence we need to understand what confidence is and our current position. Are we being authentic or are we trying to pretend to be more confident than we are? The good news is that confidence can be grown, and our mindset plays a big part in that. Do you have a mindset to help or hinder you? Find out more from these articles.
inner strength
Strengths & Talents
Do you know your talents/abilities and how to build on them? Are you living in alignment with your values?
We are all unique and it can be difficult to make an honest assessment. The articles in this section will help you make that discovery for yourself.
Developing Your skills
Resources
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Building self-awareness and don't know where to start?
Trying to identify which mindset we have and what our strengths are can be challenging.
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